Super Now

Are you getting enough omega-3s? How do you find out?

Are you getting enough omega-3s? How do you find out?

In the bustling city of Singapore and around the globe, we often find ourselves immersed in the whirlwind of modern life. Now I consider myself a somewhat healthy person - I eat balanced meals, take my vitamins, and try to exercise when I can. This is why I was so...

Singapore National Day Themed Dessert, Drinks & Food Ideas

Singapore National Day Themed Dessert, Drinks & Food Ideas

August 9th is National Day and it's time to show our Singapore spirit! Here are some yummy red & white themed foods to make your National Day a bit more festive this year! Whether you are having a party at home, a BBQ at a friend's house or out watching the...

15+ Family Activities for Tweens & Teens in Singapore

15+ Family Activities for Tweens & Teens in Singapore

Singapore may be a small country in comparison to others, but you will be surprised at the endless family activities this place has to offer, even for the slightly older kids! From leisurely centers such as cooking classes and museums to spirited and exciting sports...

Thanksgiving “Marshmallow Turkey” / No Bake Recipe

Thanksgiving “Marshmallow Turkey” / No Bake Recipe

Thanksgiving is a time when friends and family get together to enjoy a festive meal and celebrate all they have to be grateful for.  At school, both my boys have a traditional class lunch to help them learn the meaning behind the special day, and parents help out by...

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