We have all heard about Zumba, but how many of us know about My Bollywood Studio? Bollywood dancing your way back into shape is the hottest new craze. The best part is that while you are working off those extra calories, you are also learning some hip, new Bollywood...
Are you still trying to get you pre-pregnancy body back? Do you still have jiggles and rolls in places you don’t wish to share? Do you juggle a million things each day and don’t have even an hour to (1) drive to the gym, (2) workout, (3) shower and then (4)...
Wikipedia Definition: A Muffin-Top is a “pejorative slang term used to describe the phenomenon of overhanging fat when it spills over the waistline of pants or skirts in a manner that resembles the top of a muffin spilling over its paper casing.” Part 1:...
There I was sitting with the other soccer moms, when the conversation turned to “Zumba”. “Zumba is so much fun!” “Where do you Zumba?” “I Zumba when my son is in school” “I Zumba at naptime”. Now I sat there thinking “What the hell is Zumba??” What baby bubble...
