A Review of the Cosmo Quantum Water Dispenser – Is it worth it?

A Review of the Cosmo Quantum Water Dispenser – Is it worth it?

Can you fully trust the water you are using in the kitchen? Turns out, water has quality too. It’s always good to be aware of what you’re putting in your body – especially since we cannot go a day without drinking water! Sure most of us have faucet...
Endometriosis: Know the Signs and Symptoms

Endometriosis: Know the Signs and Symptoms

Did you know that the month of March is Endometriosis Awareness Month? Now you must be thinking what the heck is endometriosis, the likelihood is that you probably know someone that has it. Endometriosis affects approximately 11% of women between ages 15 to 44 –...
The Secret to Youthful Skin – Water! Do You Drink Enough?

The Secret to Youthful Skin – Water! Do You Drink Enough?

Let’s get straight to the point – H.Y.D.R.A.T.E. Drinking enough water, or staying hydrated, is the key to keeping a healthy lifestyle and glowing skin! Now who doesn’t want glowing and beautiful skin? Water – it’s readily available and usually free – but do you...
Allergies in Children – What Parents Should Know!

Allergies in Children – What Parents Should Know!

How do you know if your child has allergies? Hives, itchy/runny nose, sneezing, cough, eczema and red patches are all common signs of allergies in children. But what is your child actually allergic to? What allergy tests are suitable for babies and children, and what...
Santa Run for Wishes 2018 – A Fun Holiday Family Charity Event

Santa Run for Wishes 2018 – A Fun Holiday Family Charity Event

Christmas is one of my favorite times of year. I wanted to share a special event that enables quality family bonding time during the festive season, as well as a way to help grant a special wish for a sick child. In the spirit of giving this Christmas, Make-A-Wish...
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