Jan 17, 2019
Three months ago I decided it was time I did something to help contour my big thighs. I had lost all of my pregnancy weight, but still had these unsightly pockets of fat that just did not want to go away even after a healthy diet and exercise. As such, began my... 
Oct 6, 2018
Christmas is one of my favorite times of year. I wanted to share a special event that enables quality family bonding time during the festive season, as well as a way to help grant a special wish for a sick child. In the spirit of giving this Christmas, Make-A-Wish... 
Mar 26, 2018
Are you feeling depressed, down in the dumps, constantly searching for happiness with no success? We all have our ups and downs in life – trust me I have been there too! It is easy to find yourself in a rut or in a endless cycle of doom & gloom. Here are... 
Apr 30, 2017
No one likes being sick. š Whether it is a family member, friend, colleague, work associate, acquaintance or teacher, making a get-well-soon basket or sending a careĀ package to brighten up someone’s day is a super nice gesture and super easy to make once you... 
May 22, 2016
Even if you are on a low-carb, gluten free, Paleo, Atkins or diabetic diet, doesn’t mean you can eat pasta! This just means you have to get a bit more creative with your cooking! Here is a super easy and simple recipe to make “zucchini” pasta. All... 
Aug 30, 2014
Guacamole is a fresh and healthy accompaniment to many Mexican style foods. It also makes a great party dip served with tortilla chips. The main ingredient in Guacamole is “avocados.” Avocados are considered a “super food” and are packed full... 
