Mar 12, 2021
Did you know that the month of March is Endometriosis Awareness Month? Now you must be thinking what the heck is endometriosis, the likelihood is that you probably know someone that has it. Endometriosis affects approximately 11% of women between ages 15 to 44 –...
Mar 3, 2021
Singapore is well known around the world as a very child-friendly and fun place for kids and families to explore together! This year, since many of us are unable to travel, if you are a resident of Singapore, you should plan your own Singapore mini-tourist vacation or...
Feb 19, 2021
Let’s get straight to the point – H.Y.D.R.A.T.E. Drinking enough water, or staying hydrated, is the key to keeping a healthy lifestyle and glowing skin! Now who doesn’t want glowing and beautiful skin? Water – it’s readily available and usually free – but do you...
Jul 23, 2020
How do you know if your child has allergies? Hives, itchy/runny nose, sneezing, cough, eczema and red patches are all common signs of allergies in children. But what is your child actually allergic to? What allergy tests are suitable for babies and children, and what...
Jul 11, 2020
If you are reading this it probably means that either you or your child recently got clear aligner braces, like Invisalign, and are seriously wondering if you made the right decision. Rest assured, I wore clear Invisalign aligners for over one year and will provide...
Apr 15, 2020
In 2013, I wrote an article on How to Make Designer “Haze” Masks. If you lived in Singapore back then, then you will remember those days where the PSI was over 300+, we all wore masks and had to be indoors with the windows closed & blankets under the...